Have you ever found yourself with so many ideas and no idea what to do, where to start or perhaps what to end? This Active Meditation is ideal for beginners to connect with their intuition. This inner reservoir of 'knowing without knowing how you know' can be part of your daily life. So bring your thinking, your topics, your forks in the road and let's drop IN. The essence of the experience is to see, feel, hear, or sense what direction/guidance comes from within.
10:30-11:15am
Sherly Sulaiman is a hypnotherapist, teacher, and wellbeing practitioner with more than 20 years of clinical experience.
Through her work, she helps people navigate anxiety, fear, phobias, emotional overwhelm, and unconscious patterns with a calm, compassionate, and practical approach. Her philosophy blends hypnotherapy, counselling, NLP, meditation, and helpful storytelling
to support people in feeling clearer, calmer, and more connected
to themselves.
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